APU Careers & Learning

Improve Your Memory By Creating Small Tests

test-memoryHaving to recall large chunks of information at any given time can be challenging for any student. For the online learner you’re self-paced and motivated since you don’t have the face-to-face interaction with your peers and instructors. If writing down a bunch of notes, or keeping tabulated information in a Google Doc isn’t helping refresh your memory then it’s time to try another method. Instead of relying on your notes, go to the testing format to create better memory recall on important information for class.

In a recent study conducted by Jessica Logan and Dr. Ashley Meyer, results were recorded at Psychology Today, they tested age groups from school age, the 18-25 set, and then older adults (55-65) on memory recall. They gave them periodicals to read and memorize and then quizzed the subjects. After the initial round of testing they took a couple of days in between to test again. In the final round of tests the results were significantly improved. The results of these tests obviously show that testing improves cognitive reception.

Before you get to the first test in one of your classes make a short test for yourself. This could be three to five questions long. If you’re not sure of what questions to ask reach out to your instructor for help. Sometimes there are questions in the course guides for the class as well. You can think of using these questions as a study guide as you move toward a mid-term or final for the class.

Don’t get discouraged if memorizing facts isn’t your thing. You can also try online flashcards to keep your memory fresh and your shorthand notes close to you.

By J. Mason
Online Career Tips Editor

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